- Dental Health

Gum Disease And Halitosis Prevention Through Raisins

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Preventing gum disease and halitosis is stiff, because there could be a wide variety of factors that causes such problems. Sugar is the main reason for the appearance of these oral problems. Bacteria feeds on sugars, causing to plaque and tartar to grow. This is the leading reason why we must balance taking products high in sugar.

Luckily for those with sweet cravings, there’s good news on the oral front. Granting that raisins may be sweet and sticky, scientists at the University of Illinois in Chicago have detected them to have elements that eliminate gum disease and halitosis.

There are many components in raisins that target the predicament of plaque-causing bacteria inside the mouth. A few, namely oleanolic acid is effective in handling these bacteria. Oleanolic acid, oleanolic aldehyde, and 5-(hydroxy methyl)-2-furfural can as well reduce the bacteria’s capacity to spread out. Specifically, they repel Streptococcus mutans, as well as Porphyromonas gingivalis.

Oleanolic acid may support in stopping the bacteria Streptococcus mutans from clinging on the tooth surface. Bacteria have to adhere to the teeth to develop plaque,soon they prepare to consume the tooth enamel. Sucrose, distinct the fructose and glucose that raisins have, are what produces the environment for gum disease and halitosis.

Cranberries have also been discovered to balance bacteria (specifically Streptococcus mutans) from sticking to teeth, and producing gum disease and halitosis. There are now oral products and toothpastes in the US that consist of cranberry extract. Furthermore, the British Dental Health Foundation is advocating cranberry extracts and juice to stop gum disease and halitosis, as well as additional conditions. Nevertheless, regarding the cranberry juice’s acidity, they prefer only taking it at mealtimes. Acidic food and drinks briefly soften the tooth enamel.

Symptoms of gum disease have red and swollen gums that bleed easily, sensitive teeth, spaces forming between teeth, pus between teeth, ongoing halitosis, pain in the mouth, and changes to the bite of teeth. Plaque is the leading cause for gum disease and halitosis, still, further components can speed up the progress of gum degradation. These are smoking, a genetic predisposition, pregnancy, puberty, stress, insufficient diet, medications like anti-depressants and oral contraceptives, grinding teeth at night, diabetes, and numerous other systemic conditions.

Doing a proper oral hygienics could be the perfect prevention against gum disease and halitosis. Via routine brushing, flossing and use of mouthwash, you could keep oral bacteria under control as well as hinder the dangers of gum disease and halitosis from the main cause.

Oral health impacts the general health. Do not take your oral health indifferently, oversee them from misfortune by using only all natural oral products like OraDR. Have the right oral products that secures your oral health and prevents you from harmful side effects.

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Source by Zero Gilbert

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