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What is Sciatica? The sciatic nerve is the longest nerve in the body and runs from your pelvis through your buttock and hips to the back of each of your legs. The term Sciatica is used to describe the pain that runs along the length of this nerve. Sciatica is a term used to describe irritation in the lower back (lumbar area) from back conditions such as a herniated disc (a painful rupture of the disc in the lower back).
How do you know if you have Sciatica? If you have a burning, tingling, or an aching sensation in one of your legs or hips, your sciatic nerve may be compressed. This condition is called sciatica. You may have a sharp pain in your hip or leg if you have Sciatica.
Other parts of your leg may also feel numb. You may feel pain or numbness in your calf or the sole of your foot. Most often, the leg affected by Sciatica will feel weak. Sciatia pain can range from a dull pain to pain that is so intense you are unable to move.
The pain may begin slowly and gradually worsen. You may feel it after sitting or standing. You may feel pain at night or when you laugh, cough, or sneeze. You may also feel pain if you bend backwards or simply from walking a short distance. Sciatica can effect your overall quality of life. You may want to consider using a back brace for Sciatica if you are getting pain from Sciatica.
How will a back brace help? There are many different types of back braces for sciatica from which you may choose. These braces provide compression and support for your back. They support your back by reinforcing your lower back and sacral region. This is the area of the back overlying the sacrum. The sacrum is a large triangular bone at the base of the spine.
Back braces for Sciatica can help to lessen your pain, and they also help you have better posture. This can lessen the pressure on your back. There are differing levels of support available in back braces for Sciatica. Braces that offer level III support (advanced support) may be the best choice for sciatica.
Some of the best back braces for sciatica include: the ProCare Sacro-Lumbar Support with Compression Straps, the FLA Lumbar Sacral Support with Abdominal Belt, and the FLA Lumbar Support with Flexible or Rigid Stays. Each of these braces offer both compression and support.
These braces are $64.95, $34.95, and $49.95 respectively. The ProCare brace is the most expensive brace, but it has the best customer reviews at Braceshop.com of the three braces.
These prices have been referenced from Braceshop.com.
