- Back pain

Pilates Home Equipment – How the Pilates Spine Corrector Barrel Can Help You and Your Back Pain


A Pilates Barrel Spine Corrector is a quality designed Pilates equipment, that enables one to stretch their muscles and improve flexibility. The Spine Barrel Corrector is a great addition to your Pilates Home Equipment collection. It is perfect for practicing Pilates from home.

Have a look around the net and you will see only positive reviews of the Pilates Barrel, as it is an awesome piece of Pilates home equipment, developed by Joseph Pilates. It is purposely designed to strengthen the spine, the centre of our body, the abdomen, the back, and the shoulder muscles.

The barrel helps to support and correct spine curvature, and additionally it helps to relieve chest muscle tightness. Both of these contribute to a better nights sleep. An exercise of this type that concentrates on the core muscle group, is important as we age, as our spines will naturally lose its natural curve that it once had.

Users of the Pilates Spine Corrector Barrel are adamant that exercises on the spine stretching machine, will benefit those with or without back problems. Other Pilates Spine Corrector Barrel users claim that the results are the same as if they had participated in physical therapy or had chiropractic care performed on their back and muscles. Chiropractic care uses a similar philosophy, such as the stretching of the muscles, now you can achieve this through practicing Pilates from the comfort of home.

The Pilates Spine Corrector is very lightweight, only weighing around 18 to 24 pounds and it is a nicely designed piece of equipment, that will look great at home. The wooden exterior is not only stylish but ensures it is sturdy. It is easy to use and is complete with a comfortable padded top. The Pilates Spine Corrector Barrel also has handles on both sides to facilitate your exercise workout with ease. Because the barrel is a relatively lightweight piece of exercise equipment, it can easily be moved from room to room, or retrieved from a storage place to exercise in front of the tv.

Not only does the Pilates Spine Corrector Barrel help the support and correction of a curved spine, such as in scoliosis, it is also used to aid other medical conditions, such as arthritis, osteoporosis, as well as an exercise workout to help with weight loss.

For a good, solid piece of Pilates home exercise equipment, that comes with the Pilates reputation, it is a well priced health aid that can benefit lots of types of people. The Pilates Spine Corrector Barrel was designed by the original master of the Pilates exercise movement, Joseph Pilates. A video or DVD outlining all the exercises and benefits of the spine corrector, comes with the product.

If you suffer from any of the disabling mobility circumstances mentioned above or are having increased stiffness due to age, then the Pilates Spine Corrector Barrel may be the answer for relief of your back problems. Of course, as with any type of exercise program you should receive your physician’s clearance before you begin.


Source by Lilly Smithe

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